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My story is simple. After many years struggling with sustaining a healthy lifestyle and making the right food choices, I woke up with troubling symptoms and later was diagnosed as the new owner of an autoimmune disease. My life changing event led me to dig deep and evaluate why I had not been committed to my health. Why could I not sustain a healthy lifestyle even if my body, mind, heart and soul knew what I needed?
With lots of exploratory work and being completely honest with my underlying reasons, I decided I needed more. I made the choice to go back to school at IIN (Institute for Integrative Nutrition) and became an Integrative Nutrition Health Coach. My added knowledge and call to action led me to results that have been phenomenal!
My new symptom free life gave me the skills, freedom and mission to help others live their healthiest happiest life! I truly believe that everyone can make the necessary changes needed to improve their lives as I did. I do not promise curing disease but focus on managing symptoms and empowering anyone live a life they desire and deserve.
Annick Reis is a Professional Integrative Nutrition Health Coach who has worked as a teacher and art therapist with many populations for over 25 years. She is soon to become the official author of "What's All The Hoopla About Health Anyway?" (2019) and is developing health related curriculum story books (The Healthy Hoopla) as educational and motivational material for early childhood. She is an aspiring motivational speaker who concentrates on the impact of choices, the importance of self worth , and underlying influence why we do or don't commit to our health.
Her passion is to empower people to regain a sense of control on their health by sustaining self-care practices and healthy lifestyles. She strongly believes that healthier happier people have a direct influence and ripple effect on the world and the environment.
" YOU ARE WORTH IT!"